Learn About Microgreens

What AreMicrogreens?

Microgreens are young vegetable greens that are approximately 1-3 inches tall, harvested 7-14 days after germination. Unlike sprouts, only the stem and leaves are consumed, making them safer and more flavorful.

Microgreen seedling sprouting from soil
Nutritional Benefits

Why Microgreens Are Superfoods

40x More Nutrients

Microgreens contain up to 40 times more vitamins and minerals than their mature counterparts.

Powerful Antioxidants

Rich in polyphenols and antioxidants that protect cells and reduce inflammation.

Heart Health

Studies show microgreens can help lower cholesterol and improve cardiovascular health.

Brain Function

High in vitamins and minerals that support cognitive function and mental clarity.

The Growth Process

How Microgreens Are Grown

1

Day 0

Seed

Premium organic seeds are selected and soaked to begin germination.

2

Day 1-3

Germination

Seeds sprout in controlled conditions with optimal moisture and temperature.

3

Day 4-7

Growth

Seedlings develop their first true leaves under natural light.

4

Day 7-14

Harvest

Microgreens are harvested at peak nutrition, just above the soil line.

Know the Difference

Microgreens vs Sprouts

Feature
Microgreens
Sprouts
Growing Medium
Soil or growing mat
Water only
Light Required
Yes
No
Harvest Part
Stem and leaves only
Entire plant including root
Growing Time
7-14 days
2-5 days
Nutrition
Very high (concentrated)
Moderate
Food Safety
Lower risk (no root)
Higher risk (moist conditions)
Nutrition Facts

Nutrient Concentration

40x

Vitamin C

Red cabbage microgreens have 40x more Vitamin C than mature red cabbage

6x

Vitamin E

Cilantro microgreens contain 6x more Vitamin E than mature cilantro leaves

4x

Beta-Carotene

Most microgreens have 4x more beta-carotene than their mature versions

Ready to Experience the Difference?

Shop our selection of fresh, nutrient-packed microgreens and transform your meals.